There really is nothing like a good "quiche" ;{)
Lightened Up – Crustless Cottage Cheese Quiche
- Total Time: 50 minutes
- Yield: 8 servings 1x
Ingredients
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- 4 eggs
- 1 cup milk
- 1/2 red onion - sliced
- 16 oz. low fat cottage cheese
- 1 cup French style frozen green beans
- 1/4 cup grated Parmesan or Romano cheese
- 1/4 cup fresh Italian parsley - chopped
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. red pepper flakes
Instructions
- Preheat Oven 350 degrees:
- In a bowl whisk together the eggs, milk and cottage cheese.
- Add the green beans, onion, Parmesan cheese, parsley and seasons and give another whisk.
- Butter a 9 inch pie plate and add the quiche batter.
- Bake 40 – 45 minutes or until firm in the middle and slightly golden.
- Let cool a bit before slicing.
- Prep Time: 5 minutes
- Cook Time: 45 minutes
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Enjoy with Love,
Catherine
xo
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Chatty Crone says
That might be good to bring to my lunch on Friday!
Sandee says
I love quiche. A. Lot and this one looks fabulous.
Have a terrific Sunday evening honey. Big hugs to you both. ♥♥♥
Amy (Savory Moments) says
This quiche looks super light and delicious!
Beth says
What a gorgeous recipe! It looks delicious.
Dottie says
Hi Catherine,
You are correct, there is nothing like a great quiche. They are perfect for anytime, lunch, brunch, or even a light dinner. Plus, you can add so many wonderful veggies, or ingredients. I like this recipe as you use a low fat cottage cheese. Which is a good choice. I have a package of French style frozen green beans in the freezer. Perfect, now I just need the low fat cottage cheese, and I am ready to make this delicious dish! Thanks for sharing.
Blessings Dottie :).
Medeja says
I like cottage cheese, so this would make a really lovely lunch for me. Looks just great!
Tanya Walton says
I love quiche...and this one sounds wonderful. Unfortunately I ma the only one in the house who like it so I rarely make it. Maybe I should think about making some small ones. Do you think this would freeze well?
Mary Frances McNellis says
The beauty of quiches is how easy they are! And how delicious 🙂 I don't think I would even miss the crust!
manu says
I love this quiche...well I love all quiches 🙂
Joanna Sprik says
This looks/sounds amazing! 🙂
laura says
This is soo Mediterranean and lovely looking. I was just thinking of baking a tart like this. Cottage cheese is great for tarts and it is light too. Love the recipe and presentation! Bravissima!
Pam says
It looks great! I haven't made quiche in a long time and need to now. Hugs
April's Homemaking says
This recipe looks delicious! I would love to invite you to share this post at my linky party, Meal Planning Monday Recipe Link-Up http://www.aprilshomemaking.com/2014/04/meal-planning-monday-recipe-link-up-5.html
Rachel Kathy G @ onlinesisterhood says
So true. There is nothing like a good quiche--this is just lovely! I love this crustless version is healthy (but definitely does not lack in flavorful ingredients). Pinning to try soon! Have a wonderful week:)
Liz Berg says
Beautiful quiche! Now I have to scroll down and see Tammy's amazing birthday meal 🙂
David says
Catherine, This would be a great way for me to convince my spouse to eat her vegetables! Looks great... Take Care, Big Daddy Dave
Rosita Vargas says
Que delicia de quiche me encantan se ve muy linda la tarta,abrazos
Zainab Mansaray says
I agree! There is nothing like good quiche. I love that you lightened this up and used cottage cheese!!
Katerina says
This is one luscious tart! I love all the flavors!
Emma @ Fork and Good says
Ahhh that looks so tasty... do you sometimes find crustless is nicer?
Teri says
This quiche is another great recipe that I am so happy you shared with us! I love it! Hope to see you next Monday night for "The Yuck Stops Here" link party. We open at 8 pm EST!