Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Lightened Up – Crustless Cottage Cheese Quiche


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 50 minutes
  • Yield: 8 servings 1x

Ingredients

Units Scale
  • 4 eggs
  • 1 cup milk
  • 1/2 red onion - sliced
  • 16 oz. low fat cottage cheese
  • 1 cup French style frozen green beans
  • 1/4 cup grated Parmesan or Romano cheese
  • 1/4 cup fresh Italian parsley - chopped
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 tsp. red pepper flakes

Instructions

  1. Preheat Oven 350 degrees:
  2. In a bowl whisk together the eggs, milk and cottage cheese.
  3. Add the green beans, onion, Parmesan cheese, parsley and seasons and give another whisk.
  4. Butter a 9 inch pie plate and add the quiche batter.
  5. Bake 40 – 45 minutes or until firm in the middle and slightly golden.
  6. Let cool a bit before slicing.
  • Prep Time: 5 minutes
  • Cook Time: 45 minutes
Recipe Card powered byTasty Recipes