Today we’re preparing one of my Fall Favorites – Stuffed Acorn Squash. While today’s stuffed acorn squash can be a meal unto itself, alongside vegetable pasta, or even seared steaks, today’s recipe would be absolutely delicious.
Hardy, warming, and encompassing all of the quintessential flavors of the fall season, today’s recipe is sure to be the star of your autumn table.
Baking an Acorn Squash – Some Tips
1) Picking your Squash. You want an acorn squash that is roughly a 60-40 divide between deep green and light orange, or that roughly has the look of large ‘patches’ of orange set against a deep green backdrop. The colors should also be dull or muted, rather than shiny. Finally, the acorn should be quite firm to the touch, and heavy in the hand.
2) Leave the Skin. The skin in this case is basically the ‘bowl’ of today’s recipe. The skin holds the acorn in place during cooking, as well as during serving and eating. That said, the skin starts its life hard to the point of being ‘shell-like,’ and after baking it should be leathery. While it’s not meant to be eaten, it ‘is’ technically edible, just not palatable. That said, leave the skin in place. Removing the skin at any point during this recipe process will result in a mess.
3) Dry Baking vs Water Bath Baking. Neither method is inherently ‘better’ than the other, instead they are used to achieve different results. If you’re looking to eat the acorn ‘on its own,’ or as a side to a main course, dry baking the acorn brushed either some melted butter or olive oil and seasonings is the way to go. However, if you’re looking to stuff your squash, I suggest baking in a water bath, since this method maintains the squash’s original shape much more reliably, and with far less ‘crinkling’ of the skin and less charring of the surface of the squash touching the pan.
4) Positioning Matters. I note in my recipe that you want to place the acorn ‘cut side down,’ meaning to face the ‘meat’ of the acorn in the water of the baking dish. This may seem counter intuitive, but if you start with the skin side down, the skin will be overbaked by the time the recipe is complete, or simply wither, and since the skin is holding today’s recipe together, you don’t want that. Instead, you want it to become ‘leathery’ during an initial ‘dry’ baking phase.
5) Scoop Gently. While you want to be thorough in removing the seeds and ‘strings’ that comprise the acorn’s interior, bear in mind that the ‘harder’ you dig or ‘scoop’ the more you disturb the flesh of the acorn, which is ‘not’ what you want to do for today’s recipe, where the ‘bowl shape’ of the squash is paramount to the success of the recipe.
Prep Tips
1) Cutting the Acorn Squash. Cutting or leaving the stem is largely optional, although some prefer it intact for aesthetics. However, the proper way to cut an acorn squash for today’s recipe is to begin at the top of the squash, just off of the ‘root’ or ‘base’ of the stem. Insert the knife until its point has cleared the interior ‘flesh,’ and begin cutting in slow, precise movements around the circumference of the squash until you have reached the opposite end of the base of the stem, such that you have cut the squash in half. Then carefully separate the squash, and you’re done.
2) Taste as you go. One thing that I learned early on in cooking is that you really have to develop your palate to ‘taste as you go.’ For example, in preparing the filling of today’s recipe, once you have combined the cooked wild rice with the cooked crumbled sausage, I suggest that you taste for seasonings to see if it matches your preference, and then adjust accordingly.
Other Great Fall Favorites
1) One Pan Skillet Chicken with Peppers. Spicy, hardy, and super easy to make. This recipe is must for busy autumn nights.
2) Stuffed Bell Peppers. Similar to today’s recipe, but featuring a slightly more mediteranean flavor profile with the addition of capers, Italian style breadcrumbs, and whole fresh cilantro.
3) Homemade Pumpkin Spice. Making your own pumpkin spice is probably the simplest thing in the world. Add it to coffee, whipped cream, cakes, or even soups, this is something you’ll want to have in your Fall recipe repertoire.
PrintStuffed Acorn Squash
- Total Time: 1 hour 10 minutes
- Yield: 2 stuffed acorn squash 1x
Ingredients
- 1 pint of grape tomatoes - grilled
- 2 Acorn squash - halved - seed removed
- 1 red onion - sliced thin
- 10 - 15 fresh basil leaves - leave four leaves whole to top each half with and chop the rest
- 1/2 cup raisins - chopped
- 1 3/4 cup wild rice - cooked as directed
- 2 tbs. olive oil
- 1 lb. Italian sausage
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 1/2 tsp. red pepper flakes
- 1 tsp. dried oregano
- 1/2 tsp. fennel seeds
- Juice of 1 small fresh lemon
- 2 tbs. honey
- Butter for dotting
- 2 tbs. brown sugar - for sprinkling
- Romano cheese for grating
Instructions
- Preheat Oven 350 degrees F.
To Prepare the Acorn Squash:
- Cut 2 acorn squash lengthwise in half. Place cut sides down in an un-greased baking dish.
- Fill the dish with ½ inch of water.
- Bake uncovered for 30 minutes.
- Turn squash cut sides up and dot each half with butter, sprinkle with salt and pepper and brown sugar.
- Bake for another 15 – 20 minutes.
To Prepare the Stuffing:
- Cook the sausage in a medium sized cast iron pan. Crumble the sausage while it is cooking.
- Prepare the wild rice as directed in a saucepan.
- Heat a large cast iron frying pan. Place the grape tomatoes in the dry heated pan and dust with salt.
- Allow the tomatoes to char, then add the sliced onions to get a nice golden color.
- Add the chopped raisins.
- Add the cooked sausage and chopped basil to the tomatoes, onions and raisins and seasonings.
- Add the cooked rice and toss. Taste for seasonings to be adjusted.
- Combine the lemon juice and honey and pour into the stuffing.
- Stuff each half with the stuffing mixture, pressing down with the back of the spoon.
- Top each half with fresh grated Romano cheese, a basil leaf and a drizzle of olive oil.
- Bake for 8 – 10 minutes at 350 degrees F. - until the cheese melts.
- Prep Time: 10 minutes
- Cook Time: 1 hour
Nutrition
- Serving Size: 4
If You Enjoyed Today’s Recipe…
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Enjoy with Love!
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angiesrecipes says
This looks wholesome! The sausage wild rice filling alone already makes me drool like a kid in a candy store. And then you filled my favourite pumpkin with it...absolutely irresistible!
Megan Ellam says
Such a perfect blend of flavours and texture in what is truly a great recipe. Thanks for another great recipe.
Elaine Benoit says
I love acorn squash and can't wait to get some at the grocery store. Your stuffed squash looks so scrumptious and I can't wait to try it.
Beth Neels says
We just love the different textures and flavors of this squash! The raisins are such unexpected and sweet surprise!
Cristina Petrini says
I will propose this recipe for Halloween, yes I am starting to throw down ideas for my party!
Sara says
This is 100% fall - I just bought some wild rice and an acorn squash so I'll be making this tonight or tomorrow.
Emmeline says
I have never ad acorn squash but I'm a fan of all kinds of filled squashes so I'm all in! It looks delicious!
Sara Welch says
What a delicious dessert this was! Easily, a new family favorite recipe and perfect for fall! Yum!
Cindy Gordon says
This 100% calls my name! We love acorn squash at our home! This is so tasty and perfect for fall!
DAVID J MYERS says
Catherine, We love roasted acorn squash but we've never tried stuffing it. Thanks for the recipe and the idea! Take Care, Big Daddy Dave
Stacie says
If this isn't the perfect fall dish, then I don't know what is. It just looks so good. Acorn squash is one of my favorite vegetables, and it's perfect for this season.
Whitney says
This looks like the perfect fall dish!
Neha says
Such a delicious and healthy recipe for fall time! I am going to try this out soon.
Terri Steffes says
I adore acorn squash and this is the first recipe I have seen for it this fall. So I guess this is the one I will make! It looks incredibly delicious.
kumamonjeng says
What a brilliant idea to stuff the squash! I find it so interesting and certainly will try to prepare if for one of the coming party in October.
Analida Braeger says
Thanks for all the tips on selecting and cooking methods for the squash. This was very informative!
Sue-Tanya Mchorgh says
Oh my goodness, this stuffed acorn squash looks so amazing. I would love to make it this weekend.
Heather says
This looks and sounds so delicious! Printing this out to make soon!
eli says
Fall recipes are probably some of the best recipes of the year! This looks like a perfect addition to a thanksgiving dinner.
Hanna Smith says
This looks DELICIOUS!
I don't think I've ever actually had acorn squash but I'm going to have to try it now!
Arya says
Thank you for sharing this with us with so much attention to detail and love.
Nicole Bertrand says
I just made this recipe last night and loved it. Even my kids loved it!!
Living the Gourmet says
Dear Nicole, Thank you so much for visiting! I am so, so happy to hear you and your family enjoyed this recipe!! Cheers, Catherine
Kita Roberts says
One thing I love about Fall...delicious recipes all over! This Stuffed Acorn Squash looks really appetizing! Can't wait to dig in.
Catherine Santiago Jose says
I have never tried to make a recipe like this and this one looks so good and tasty. I am so excited to try making this recipe for my family.
shobee says
What a simple and healthy meal, and just simply fitting for the season. This will be great for dinner.
GUNJAN C Dudani says
I love the stuffing for this squash. Looks like a perfect holiday dinner recipe. I am bookmarking this page so I can include this for my thanksgiving dinner.
Rebecca Blackwell says
I love acorn squash, but have never tried stuffing it with anything - other than butter! 🙂 I made this last night and it was absolutely delicious. Thanks for your suggestion to taste as you go - I was using a particularly spicy brand of Italian sausage and tasted it before adding the red pepper. So glad I did because it was plenty spicy enough! Thanks for a great recipe!
Paula Montenegro says
There was a time when I ate stuffed butternut squash all the time. This recipe is going straight to my make-soon board! Love the idea of a water bath so I can leave the skin on!
Veronika says
I am a big fan of baked and stuffed acorn squash! Love your idea for the filling, it looks so tasty, want to try to make it next week!
Danielle says
This type of squash is a true sign for me of a beautiful fall. Can't wait to try your vision of stuffed acorn squash as I have been using my favorite recipe for quite some time now. I found it quite some time ago, and it never failed. This recipe does look a bit quicker and better, so I just can't wait to test it! 🙂
kita says
Oh wow. I have not been in the mood for fall - and then I saw this and suddenly I am full on. Forget pumpkin spice - roasted squash is where it's at. The filling in this sounds hearty and amazing I love the tips on cooking the squash meat side down.
Candy Rachelle says
Looks so tasty and can give a hundred percent satisfaction! I am excited to try this.