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    Sautéed Lemon Chicken with Warm Romaine and Bean Salad

    Jan 30, 2014 · 26 Comments

    The dreams that dance in your mind and the songs that keep your heart singing are your melodies for your rhythm of life.

    Catherine

    Ingredients:

    For the Chicken:
    3 lbs. of boneless chicken breast – sliced
    3 cloves of garlic – chopped
    2 tablespoons of olive oil
    Juice of 1 large lemon
    1 tsp. salt
    1 tsp. black pepper
    ½ tsp. turmeric
    1 tablespoon sugar
    1 tablespoon soy sauce
    1 tablespoon vinegar
    Vegetable oil for sautéing
    Combine all of the ingredients for the marinade in a large bowl and place the chicken slices in the bowl to marinade in the refrigerator for at least ½ hour or longer.
    Heat a large frying pan with 2 tablespoon of vegetable oil and place the chicken slices to sauté.  When the chicken is golden on one side, turn over and finish cooking on the other side.  The cooking time will depend on the thickness of the slices.

    For the Warm Romaine and Bean Salad:

    1 head of Romaine
    19 oz. can of kidney beans – or your choice of beans – drained
    1 red onion – sliced
    ½ jalapeño – diced with seeds
    2 cloves of garlic – chopped
    1 tablespoon of olive oil
    For the Dressing:
    ¼ cup of vinegar
    ¼ cup of water
    ½ tsp. salt
    1 tbs. sugar
    Heat a medium frying pan with the olive oil.  Add the sliced onions, garlic and jalapeño to sauté. 
    When the onion is soft and the garlic fragrant add the beans and toss. 
    Combine the ingredients for the dressing; add to the beans and turn the heat off.
    Gently, heat the pan that the chicken was cooked in and in a single layer add the Romaine leaves.  Gently heat the leaves until they are slightly wilted.
    Plate the leaves and top with the sautéed chicken and the beans.
    Enjoy with Love,
    Catherine
    xo
    —
    Cook Eat Share
    Foodista
    Key Ingredient
    Foodie
    Just A Pinch

    Linkups:
    Four Seasons Blog Hop
    Bloom Designs Link Party
    Full Plate Thursday
    Thursday Favorite Things
    Showcase Your Talent Thursday
    Foodie Friends Friday
    Foodie Friday at Rattlebridge Farm
    Best of the Weekend
    Foodie Friday at Simple Living and Eating
    Friday Favorites
    Weekend Potluck
    Freedom Fridays
    Be Inspired
    Fabulously Creative Friday
    Feathered Nest Friday
    Fridays Unfolded 

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    Reader Interactions

    Comments

    1. Rose says

      30/01/2014 at 5:41 pm

      Another delightful meal that I’m anxious to make for dinner. Thanks……Hugs, Rose

      Reply
    2. Sandee says

      30/01/2014 at 6:08 pm

      Yummy. What a lovely and healthy dish this is.

      Have a fabulous day you two. Big hugs to you both. ♥♥♥

      Reply
    3. ~~louise~~ says

      30/01/2014 at 6:22 pm

      Yummy Catherine! The Romaine and Bean Salad reminds me of escarole and beans, lol…which of course, I love. I must try it your way. Thank you so much for sharing this tummy warmer…

      Reply
    4. Ely says

      30/01/2014 at 7:07 pm

      Cate.. Dreams are so important in life.. <3 <3 I love your words and your dishes… this recipe is wonderful..yes, I want to say it: it’s a dream! <3

      Reply
    5. Kim G. says

      30/01/2014 at 7:20 pm

      Oh! I love this simple meal Catherine! Always have lettuce and bean… and chicken at home:)

      Reply
    6. David says

      30/01/2014 at 8:22 pm

      Catherine, I love warm salads… Brings out lots of flavor. This salad with its chicken and beans has a lot of texture going for it as well! Take Care, Big Daddy Dave

      Reply
    7. Nee says

      30/01/2014 at 8:53 pm

      Hi Catherine , what a delicious dinner , it just says ‘take some’ ;-D , love all the ingredients . Thanks for sharing 🙂

      Reply
    8. Shawna Williams says

      30/01/2014 at 9:36 pm

      I have never tried warm romaine but I have to say it’s got my wheels turning. I also like the fact there is jalapenos in with the beans for some spice. You did it again Catherine. Thank you for sharing it on our Four Seasons Blog Hop. Pinning now.

      Reply
    9. Medeja says

      30/01/2014 at 10:37 pm

      That would be a great meal for Chinese New Year 🙂

      Reply
    10. Christine Graves says

      31/01/2014 at 1:25 am

      That looks great, going to have to save/PIN this!

      Reply
    11. Chatty Crone says

      31/01/2014 at 3:34 am

      That does look very good – unusual too – so you have some variety. Warming the romaine is good too. sandie

      Reply
    12. Guru Uru says

      31/01/2014 at 5:00 am

      Lovely salad my friend, your lemon chicken looks fantastic 😀

      Cheers
      CCU

      Reply
    13. Silvia Brisigotti says

      31/01/2014 at 8:58 am

      Wonderful dish Catherine!! I love it!!

      Reply
    14. Mary Frances McNellis says

      31/01/2014 at 3:31 pm

      I cannot get over how many flavors and textures are going on in this dish! This is one of my favorites that you have posted. I want to dive right in!

      Reply
    15. Annalisa B says

      31/01/2014 at 6:06 pm

      Che piatto appetitoso!!
      Ne assaggio un po’!
      Buon fine settimana cara! 🙂

      Reply
    16. FABBY'S LIVING says

      31/01/2014 at 10:11 pm

      Oh goodness, what a yummy food, wish I was at your house for dinner!!! I love the chicken and thanks for sharing. Also thanks for your lovely comment.
      Hugs,
      FABBY

      Reply
    17. Elzbieta Hester says

      01/02/2014 at 5:03 am

      Loovely salad! I like warm salads…so this one would be perfect for me! 🙂 ela

      Reply
    18. Alison Agnew says

      01/02/2014 at 2:31 pm

      i can practically
      sniff the flavors in this
      through my screen

      looks fabulous!

      thanks for sharing
      at Fridays Unfolded!

      Alison
      Nancherrow

      Reply
    19. Kathy says

      01/02/2014 at 4:46 pm

      Catherine, This looks like one fabulous meal! The warm bean salad sounds so satisfying and delicious. Happy weekend!

      Reply
    20. La cucina di Molly says

      01/02/2014 at 5:45 pm

      Che meraviglia Catherine, questo piatto è squisitissimo e molto appetitoso, complimenti! Un abbraccio!

      Reply
    21. Amy at Ms. Toody Goo Shoes says

      02/02/2014 at 1:12 am

      This really looks like a wonderful meal. Making my mouth water!

      Reply
    22. Zainab Mansaray says

      02/02/2014 at 6:24 am

      You always have the best meals Catherine! This looks delicious 🙂

      Reply
    23. MonuTeena RecipesPassion says

      03/02/2014 at 9:05 am

      chicken, beans with lemon 🙂 very nutritious 🙂 shall give it a try 🙂

      Reply
    24. Miz Helen says

      03/02/2014 at 10:38 pm

      What a fantastic Salad that we will just love. Your Sauteed Lemon Chicken with Warm Romaine looks delicious! Thank you so much for sharing with Full Plate Thursday and have a great week!
      Miz Helen

      Reply
    25. Diane Balch says

      04/02/2014 at 11:37 pm

      Such a great combination of healthy and tasty ingredients. Thanks so much for bringing it by foodie friday.

      Reply
    26. Adelina Priddis says

      05/02/2014 at 2:55 am

      I’ve never had a warm salad before, but you make it look wonderful. Thank you for sharing it on Foodie Friday

      Reply

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