Living the Gourmet is happy to introduce Lola’s Spices: No Wimpy Flavors courtesy for the Caribbean Shopping Channel.
Lola’s Spices proves to be a bold blend of seasonings that are available in three distinct flavors; Cajun, Caribbean, and Southwest.
Today Living the Gourmet is featuring Lola’s Caribbean Blend, a spicy, sweet and earthy fusion that compliments any meat, fish, side dish or vegetable. The ingredients include, sugar, coconut, garlic, salt, mango, turmeric, spices and habanero pepper.
You will not find any MSG, ‘free flowing’ or ‘anti-caking agents’ in these products, only the most natural of ingredients. Lola’s Spices are also naturally low in sodium.
To look for more recipe ideas and nutritional info please visit Caribbean Shopping Channel.
**I was given these products for review. I was not financially compensated for this post. All opinions expressed are my own.
Ingredients:
3 lbs. boneless chicken breast – sliced into cutlets approximately ¼ inch thick
2 cups instant potato flakes
1 tablespoon of Caribbean Spice Blend
Vegetable oil for sautéing
Mix the Caribbean Spice Blend with the instant potato flakes and toss.
Dip each side of the cutlet into the potato flake mixture and set aside.
Heat a large cast iron frying pan with about ¼ inch of vegetable oil.
Carefully, place the cutlet into the heated oil.
Let the cutlet sauté until golden and turn to finish cooking on the other side, for ¼ inch thickness is approximately 2 – 3 minutes each side.
Depending on how thick you sliced your cutlets will determine the cooking time.
Enjoy with Love,
Catherine
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Have a fabulous day Catherine. ♥♥♥
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