Ingredients:
3 eggs
¼ cup grated Parmesan cheese
1 cup Monterey Jack cheese - grated
1½ cups milk
¼ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon chili powder
Dash of nutmeg
9 oz. package of frozen chopped spinach
1 tbs. butter
Preheat Oven 350 degrees:
Butter a pie plate.
Heat a frying pan with a tablespoon of butter. Place the frozen spinach in the pan to defrost.
In a mix-master combine the eggs, milk and seasonings.
Place the defrosted spinach in the bottom of the pie plate. Top with the cheeses and pour the egg/milk mixture over the spinach and cheese.
Bake 35-40 minutes or until the top is golden and the center is firm.
This is a wonderful lunch or light dinner.
Enjoy with Love,
Catherine
xo
I'm Submitting this Recipe to Foodie Friends Friday Linky Party!!
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Joyce Lansky says
Back to try this again. This time, I'm going to cook the spinach and drain it fully.
http://joycelansky.blogspot.com
Marlys-thisandthat says
Love quiche and especially crustless. Thanks for sharing on Foodie Friends Friday and hope to see you again this wehttp://marlys-thisandthat.blogspot.comek with some of your great recipes.
Joyce Lansky says
I made this tonight. It is really good. Thanks!
http://joycelansky.blogspot.com
unikorna says
This is perfect for my "diet" days, I shall try it and maybe post it on my blog :). I like that you try all the possible combinations...you don't stick to meaty dishes...there are so many lovely foods out there without meat :).
Arianna says
J love spinach quiche!!!
Kisses.
Joyce Lansky says
This sounds easy and looks good. I need to try this... today. I like the idea of not having a high carb crust.
http://joycelansky.blogspot.com
Alida says
Looks divine and easy to make. Thank you for sharing this.