Ingredients:
3 eggs
¼ cup grated Parmesan cheese
1 cup Monterey Jack cheese - grated
1½ cups milk
¼ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon chili powder
Dash of nutmeg
9 oz. package of frozen chopped spinach
1 tbs. butter
Preheat Oven 350 degrees:
Butter a pie plate.
Heat a frying pan with a tablespoon of butter. Place the frozen spinach in the pan to defrost.
In a mix-master combine the eggs, milk and seasonings.
Place the defrosted spinach in the bottom of the pie plate. Top with the cheeses and pour the egg/milk mixture over the spinach and cheese.
Bake 35-40 minutes or until the top is golden and the center is firm.
This is a wonderful lunch or light dinner.
Enjoy with Love,
Catherine
xo
I'm Submitting this Recipe to Foodie Friends Friday Linky Party!!
Joyce Lansky says
Back to try this again. This time, I'm going to cook the spinach and drain it fully.
http://joycelansky.blogspot.com
Marlys-thisandthat says
Love quiche and especially crustless. Thanks for sharing on Foodie Friends Friday and hope to see you again this wehttp://marlys-thisandthat.blogspot.comek with some of your great recipes.
Joyce Lansky says
I made this tonight. It is really good. Thanks!
http://joycelansky.blogspot.com
unikorna says
This is perfect for my "diet" days, I shall try it and maybe post it on my blog :). I like that you try all the possible combinations...you don't stick to meaty dishes...there are so many lovely foods out there without meat :).
Arianna says
J love spinach quiche!!!
Kisses.
Joyce Lansky says
This sounds easy and looks good. I need to try this... today. I like the idea of not having a high carb crust.
http://joycelansky.blogspot.com
Alida says
Looks divine and easy to make. Thank you for sharing this.