Ingredients:
1 medium head of cabbage – sliced thin
29 oz. can of black beans – drained
5 cloves of garlic - chopped
1 grilled Jalapeño – chopped with seeds
3 large carrots – sliced
4 stalks celery – sliced
1 large onion – sliced
2 cups crushed tomatoes
8 cups chicken broth
1 tsp. salt
Dashes of black pepper
Dashes of dried oregano
Dashes of paprika
Dashes of chili powder
2 cups uncooked rice
Olive oil
Combine - just before serving:
Juice of 1 lemon
2 tablespoons of vinegar
1 tablespoon of brown sugar
1 teaspoon of ground cumin
Heat a large saucepot with a drizzle of olive oil. Place the Jalapeño, garlic, carrots, cabbage, celery and onion in the saucepot. Sauté until the cabbage softens and cooks down a bit.
Add the crushed tomatoes, chicken broth, beans and seasonings. Simmer on low while preparing the rice.
When the rice is done combine the lemon juice, vinegar, brown sugar and cumin and stir into the soup.
Serve over rice.
This is a great dish to warm your heart with!
With Love,
Catherine
xo
8
Pegasuslegend says
Hralthy makes sense... lovely recipe this is another winner my dear !
informer says
Thank you for this site. I have started cooking your recipes one by one to make a difference in our dining table.
The Cookinglady says
This looks very good and of course healthy. Thanks for sharing
Lyndsey says
What a wonderful hearty meal perfect for a winter evening dinner!
Jill says
Perfect for a night like this!
Pam says
This sounds good and healthy too, Catherine. It's so cold here so it would be a perfect soup to try.
Claudia says
Well the grilled jalapeno isn't happening - but I do love the heat it imparts. I have been looking at cabbage with new eyes the last few years. Grand soup recipe.
Loretta says
This one is for me! I'm so happy to have found you...I'm adding to my menu with your dishes for variety! Thanks for sharing them. Hugs
Gloria says
aaah Catherine nice and yummy soup! gloria
Blondee says
Blessings, Catherine!
So very nice of you to stop by. I always enjoy meeting another fellow homeschooling momma and fellow foodie. I will absolutely be back. 🙂
Joanne says
Soups are my favorite ways to eat cabbage lately! Love this.
redkathy says
Hi Catherine. This soup looks delish. Shared the recipe with hubby who concurred I must try this very soon!
I very much appreciated your stopping by to comment today in my absence **hugs to you friend**
Aarthi says
Awesome recipe…truly Delicious..Bookmarked
Aarthi
http://yummytummy-aarthi.blogspot.com/
Mary says
Fabulous! This sounds rib-sticking delicious. I love hearty soups at this time of year and the ingredients you've combined here make for a wonderful meal.I hope you have a great day. Blessings...Mary
Wanda says
Dear Catherine ~ I've been so amiss in commenting on your blog, and I do apologize. I stop by, but find my computer time is very limited since we are the caregivers for Aunt Trula 7 days a week. Since you left such a sweet comment on my ABC post, you know I even wondered if I could keep that going. I do appreciate our friendship and yes, physically I've never felt better. Eating healthy every day, and working out for an hour on week days.
Sending love and will try to visit more often....
Wanda
Wanda says
BTW the recipe looks wonderful since we LOVE cabbage.
Petra says
Ooh, I like cabbage! I will also add Kielbasa. 🙂 xoxo
skippysays says
Mmmmmm I LOVE cabbage- tis looks and sounds delicious!
http://saysskippy.blogspot.com
Chiara says
It's a delicious soup Catherine, thanks for sharing...have a good day...xoxo
Monisia says
taste soup!great on winter;)
M.
Angie's Recipes says
A healthy but rather tasty and flavourful soup. Perfect for the winter days.
Tina says
Since it is soup weather, that makes it the best time to get healthy! This soup sure is that and I like the unique blend of cabbage and black beans. Very creative and tasty!
Heather @ girlichef.com says
Mmmm...this does sound like a bowlful of comfort. And delicious to boot!
Rita says
This soup/meal really speaks to me. Love this combination of ingredients.
Rita
Carol @ Always Thyme to Cook says
What a delicious and hearty soup. Nothing like a nice bowl of soup to chase away that winter chill.
Tanna at The Brick Street Bungalow says
LOVE the ingredients in this combo!! Thank you, Catherine! blessings ~ tanna
La cucina di Molly says
Ottima questa zuppa,mi sembra molto saporita!Ciao
Shaheen says
Delicious and healthy, you can't go wrong with this soup.
The Café Sucré Farine says
Yum Catherine! Looks delish - so warm and comforting!
Malli says
Perfect for the cold winter days!!
Thanks Catherine
Alida says
Cabbage is so healthy for you. I am a fun of any type of cabbage(they say they are anticancer as well). Having said that I have never made a proper cabbage soup like yours. The flavors are so interesting and the beans make it a proper meal to fill you up nicely. Well done!
Federica says
What a great soup dear :)! I love cabbage and black beans. It's a perfect comfort food for these cold days...brrrrr! Bye, have a good week end
Anonymous says
nice opinion.. thanks for sharing....
Patty mcgovern says
I had a can of jalapeños all chopped . They worked well and used celeriac instead of celery.... fabulous soup. Recipe was easy to throw together and I used veggie broth . I have veggie sausages or vegan bacon to add another element to this very tasty creation. Good work Catherine. Thank you from Maine xxxx