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Home Ā» Eat SmartĀ® Salad Kits Shanghai Blend Stir Fry Kit

Eat SmartĀ® Salad Kits Shanghai Blend Stir Fry Kit

Written by Living the Gourmet, a trusted food and lifestyle site since 2008.

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Living the Gourmet: Eat SmartĀ®: Salad Kits Shanghai Blend Stir Fry Kit
With all the holiday baking this season, it can get tricky sticking to a balanced meal plan. Which is why we were thrilled to accept Eat Smart Gourmet Salad & Stir Fry Kits.

Many of the kits are made with delicious and sophisticated combinations of ingredients like kale, green cabbage, broccoli, Brussels sprouts, chicory, and/or quinoa and toppings like roasted pumpkin seeds, almonds or dried cranberries.

The salads were delicious. My family and I especially enjoyed the Sweet Kale Salad, speckled with dried cranberries, pumpkin seeds and a delicious creamy dressing. The salads all come bagged and ready to serve. They also make for a perfect and satisfying lunch during the day so you can keep on track even during the holidays.

I was most excited to try the Stir Fry Kits though, particularly the Shanghai Blend Stir Fry Kit - which contains Brussels sprouts, bok choy, kale, snow peas and carrots, as well as a packet of hoisin sauce.

I sauteed ginger, garlic and half a red onion in a pan first before tossing in the Shanghai Blend Stir Fry Kit and then rice. Eat Smart has made dinner really easy for me this week with their fresh and selective vegetable kits that leave me feeling satisfied and keep me on track.

So if you are looking for ways to eat healthy this holiday season and need something fast, turn to Eat Smart.

Living the Gourmet: Eat SmartĀ®: Salad Kits Shanghai Blend Stir Fry Kit

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Shanghai Blend Stir Fry Kit


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 4 reviews

  • Author: Living the Gourmet
  • Total Time: 25 minutes
  • Yield: 4-5 1x
Print Recipe

Ingredients

Units Scale

For Shanghai Blend Stir Fry:

  • 1 package Eat Smart Shanghai Blend Stir Fry
  • 1 inch piece of fresh ginger - sliced thin
  • 2 cloves of garlic - chopped
  • 1/2 red onion - sliced thin
  • 2 tbs. canola oil
  • 1 tbs. sesame oil
  • 2 cups uncooked brown rice

For the Steak & Marinade:

  • 1 1/2 lb. boneless sirloin steak
  • 2 cloves of garlic
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper
  • 2 tbs. olive oil
  • 2 tbs. butter
  • 1/4 cup fresh Italian parsley

Instructions

For Shanghai Blend Stir Fry:

  1. Prepare the rice as directed and set aside.
  2. Heat a large frying pan with the canola oil and sesame oil. Add the ginger, garlic and red onion and sautƩ on a low heat until the onion is softened and the garlic is fragrant.
  3. Add the ingredients of the Shanghai Stir Fry and toss until the greens are wilted. Add the seasonings from the packet and the rice; toss and plate.

For the Steak & Marinade:

  1. Place in a food processor the butter, olive oil, parsley, garlic, salt and pepper and give a few good chops.
  2. Rub the mixture on both sides of the steak.
  3. Heat a large frying pan and place the steak in the heated pan. When the steak is a nice golden color on one side; flip and continue cooking on the other side.
  4. The firmness of the steak tells how well done the steak is. The more firm the steak the more well done the steak is. The thickness of the steak will determine the cooking time.
  5. Slice thin slices of the steak to serve with the stir fry.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes

Did you make this recipe?

Leave a comment or rating below! We love hearing from you!

Living the Gourmet: Eat SmartĀ®: Salad Kits Shanghai Blend Stir Fry Kit

For more information including a grocery store locator and quick and healthy recipe ideas, visit www.EatSmart.net.

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

Enjoy with Love,
Catherine
xo

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Comments

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  1. Miz Helen says

    December 15, 2014 at 9:00 pm

    I love a good stir fry and this looks delicious! Thanks so much for sharing with Full Plate Thursday and hope you have a great week.
    Come Back Soon!
    Miz Helen

    Reply
  2. Sharon@bluewillowhouse says

    December 14, 2014 at 5:46 pm

    This stir fry looks great. I'm going to check my local Publix to see if they carry the kits. Thanks for sharing at The Southern Special

    Reply
  3. Sharon@bluewillowhouse says

    December 14, 2014 at 5:44 pm

    This stir fry looks great. I'm going to check my local Publix to see if they carry the kits. Thanks for sharing at The Southern Special.

    Reply
  4. Pamela @ Brooklyn Farm Girl says

    December 12, 2014 at 9:46 pm

    I'm obsessed with this stuff! Lovely recipe you created!

    Reply
  5. Susan says

    December 11, 2014 at 10:23 pm

    We are trying very hard to eat well during the week because we know that holiday dinners and parties will erase that on the weekends. I love the sound of this stir-fry blend and the recipe sounds delicious, Catherine.

    Reply
  6. sylviakirk says

    December 10, 2014 at 6:41 pm

    I'm so glad I had breakfast before I read your post or I would have definitely over eaten!! Thanks so much for sharing these, Catherine!! I can surprise my kids with something different to eat for the holidays -- well, for the ones that are able to come to Portland!! Thank you so much for visiting my blog and commenting!! They are always appreciated!! Hope you and your family have a wonderful Christmas holiday!! Enjoy!!

    Reply
  7. Nee says

    December 10, 2014 at 12:31 am

    Hi Catherine , love stir fries and these sound delicious , I am sure they are sold here , will take a look . Thanks for sharing and blessings dear ~~ Nee~~ šŸ™‚

    Reply
  8. Maureen | Orgasmic Chef says

    December 09, 2014 at 9:46 pm

    We don't have Eat Smart here in Australia - maybe they'd like to come on down? This stir-fry would be a favorite for me. I love all those ingredients and flavors.

    Reply
  9. Alida says

    December 09, 2014 at 9:36 pm

    You know I really love stir fries. I do make them from time to time. Unfortunately my kids don't like it as much as I do as they have more of a taste for Italian food for the moment. I love Asian food, so tasty!
    Thanks for sharing this lovely recipe. Un abbraccio cara xx

    Reply
  10. Big Daddy Dave says

    December 09, 2014 at 8:55 pm

    Catherine, Thanks for the tip. Our local supermarkets don't carry this but I did find that Publix in Farragut TN, about 35 minutes away, does stock it. Take Care, Big Daddy Dave

    Reply
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