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Hearty vegetarian chili is served alongside waffle crisps brushed in a simple herbed butter for a cozy winter meal the whole family will enjoy!
Hover over the image to place your order or to click through for more details about Kellogg's® Eggo Nutri-Grain Whole Grain Waffles
Like many of you, I started this year off with a handful of well-intentioned ‘Resolutions’ aimed at self-perfection, both personal and professional. No, I’m not about to embark upon a self-deprecating tangent on how I’ve already broken my waist-line orientated resolutions, or how I’m already planning to “get it right next year.”
Instead, I’m talking about one of the ways I’m trying to keep things on track.
Now, let’s be honest, the key obstacle to ‘keeping things on track’ is flavor – plain and simple. More often than not, eating a health-conscious diet simply ‘tastes’ like you’re eating health-consciously, and today I want to take aim at that.
For starters, one of my absolute favorite ‘indulgent’ meals is a decent chili – all year round. Want something ‘substantive’ to pair with grilled fruit kebabs and a tall lemonade in the summer? Chili. Want something warming for a cold winter night over a bit of crusty bread or to fill fluffy pitas? Chili. Want something you can throw together relatively quickly as a filling and complete ‘one pot’ meal on a busy weeknight? Chili. Throwing a party? Chili topped with a mountain of cheese over tortilla chips is one of the surest crowd pleasers.
You see where this is going.
So, how do you keep all of that, but also make it a bit more health-conscious, or even just a ‘little’ less guilty?
Well, today’s Vegetarian Chili is just as hardy as any meat variant, and packs all the flavor you would expect from your favorite chili. While I was shopping for the ingredients to today’s recipe at my local Walmart, I happened across a great way to keep the health-conscious theme going - Kellogg's® Eggo Nutri-Grain Whole Grain 10 Ct waffles which can be found in the frozen foods section at Walmart. So, to mix things up a little, we’re pairing today’s chili with crisped Eggo Nutri-Grain Whole Grain Waffles, which we’ll be using in place of tortilla chips. These waffles feature colors and flavors from natural sources only, are a good source of fiber, and feature eight grams of whole grains.
To start things off with the chili, we begin by heating a cast iron frying pan, in which we char some cherry tomatoes with a sprinkle of salt. As the tomatoes char, crush them down with a spoon. We then add in thinly sliced onion, diced jalapeno, a sliced red bell pepper, and crushed chopped garlic. Top this with a sprinkle of sugar, a bit of salt, some dried oregano, and a teaspoon or so of olive oil.
Allow the vegetables to become golden, as pictured, tossing during the process to prevent them from charring.
Next, add in drained black beans, drained red beans, and then toss the mixture before adding in crushed tomatoes, a bay leaf, and toss again. Finally, add in the seasonings listed below, and let the chili sit for about fifteen minutes over a gentle heat.
Lastly, add in the molasses, fresh lemon juice, and toss. Here, you’ll want to taste for seasonings and adjust to your preference if desired.
Now, onto the Herbed Waffle Crisps. Buttery, toasted waffle triangles are served alongside a hearty bowl of chili for the ultimate comfort meal. To start, quarter Eggo Nutri-Grain Whole Grain Waffles into triangles and layout on a baking sheet.
In a small heat-proof bowl, melt 4 tablespoons butter with a sprinkle of sea salt, freshly grated garlic, dried oregano, and red pepper. Brush the herbed butter all over the waffle slices and toast for about 8 minutes or until lightly golden.
PrintVegetarian Chili and Herbed Waffle Crisps
- Total Time: 40 minutes
Ingredients
For the Vegetarian Chili:
- 29 oz. ca of black beans - drained
- 14 oz. can of red beans - drained
- 1 large Jalapeno - sliced thin with seeds
- 5 cloves of garlic - chopped fine
- 1 pint of cherry tomatoes
- 1 red bell pepper - sliced thin
- 1 large sweet onion - sliced thin
- 3 cups of canned crushed tomatoes
- 1 1/2 tsp. salt
- 1 tbs. dried oregano
- 1 tbs. ground cumin
- 1 tsp. turmeric
- 1 tsp. chili powder
- 1/2 tsp. cayenne pepper
- 1 tsp. sugar
- 3 tbs. molasses
- 1 bay leaf
- 1 tsp. ground coriander
- Juice of 1 lemon
- Fresh Cilantro - for garnish
- 3 - 4 tbs. olive oil
For the Charred Sweet Onion Topping:
- 1 sweet onion - sliced the
- 1 tsp. sugar
- 1/2 tsp. salt
- 1/2 tsp. dried oregano
- 1 tbs. olive oil
For the Herbed Waffle Crisps:
- 5 Eggo Nutri-Grain Whole Grain Waffles
- 1/4 cup unsalted organic butter
- 2 cloves garlic, grated
- 1 teaspoon dried oregano
- Pinch of sea salt
- Pinch of red pepper flakes
Instructions
For the Vegetarian Chili:
- Heat a large cast iron frying pan.
- Place the cherry tomatoes in the dry pan whole and sprinkle with salt. Let the tomatoes begin to char a bit and the gently, squeeze them down with a masher.
- Add the thin sliced onion to the pan, the Jalapeno, sliced red bell pepper and the garlic; sprinkle these vegetables with a tsp. of sugar, dash of salt and dried oregano and drizzle with a tablespoon or so of olive oil.
- Let these vegetables get nice and golden, while gently tossing.
- Add the drained black beans and the red beans, and toss.
- Add the crushed tomatoes and the bay leaf and again toss.
- Add the seasonings and loosely cover on a gentle heat for fifteen minutes or so.
- Add the molasses and the lemon juice and toss, while on a gentle heat.
- Taste for seasonings.
- Garnish with fresh cilantro, a drizzle of olive oil and a charred sweet onion.
For the Charred Sweet Onion Topping:
- Heat a medium sized cast iron frying pan with the olive oil. Add the sliced onion and sprinkle the sugar, salt and dried oregano over the onion.
- Toss the onion until it becomes golden and very wilted.
- Serve over the chili with the cilantro, a drizzle of olive oil and fresh ground black pepper.
For the Herbed Waffle Crisps:
- Preheat oven to 350 degrees F.
- Quarter waffles into triangles and lay out on a baking sheet. Set aside.
- In a small heat-proof bowl, melt butter with garlic and herbs.
- Brush the melted butter over the waffle triangles and bake for about 8 minutes just until lightly golden and toasted.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
I served the chili alongside the waffles with some charred sweet onion on top, and voila! You’ve got a delicious way to stay on track with your New Year’s resolution. Make sure to hover over the first image of this post to place your order or to click through for more details.
Enjoy with Love!
5
Sakshi says
Oh thank you for a vegetarian recipe. And good this dish looks so yummy. I wonder how good it tasted😍 I will give this a try soon!
Thank you
Catherine says
Thank you Sakshi, I hope that you enjoy it if you give it a try.
DAVID J MYERS says
Catherine, I especially like your treatment of those store bought waffles. They sound and look very tasty indeed! Great idea! Take Care, Big Daddy Dave
Catherine says
Thank you Dave.
angiesrecipes says
wow That chili looks so GOOD!
Catherine says
Thank you Angie.
Maggie Unzueta says
Hmmmm I'm drooling! This looks soooo delicious. Can't wait to taste it!
Catherine says
Thank you Maggie.
Sara Welch says
Love that this is a vegetarian recipe and a yummy comfort food, as well! Looks delicious!
Catherine says
Thank you Sara.
Terri Steffes says
Wow, these look so amazing. I would love to have these on my table soon! I adore chili!
Catherine says
Thank you Terri.
courtney isgett says
This looks delicious. I feel like I need to get off this computer and go fix it! Great Post!
Catherine says
Thank you Courtney. I hope you enjoy it if you decide to try it.
matthew says
Wow this looks so yummy. Never tasted something like this before, just wish i can have something like over the weekend.
https://healthphreaks.com
Catherine says
Thank you Courtney. I hope you enjoy it if you give it a try.
twinspirational says
What a fun way to eat waffles! We love chili recipes too.
Catherine says
Thank you!
Claire Lee says
Omg, that waffle and chili combination is everything. Looks amazing!!
Catherine says
Thank you.
Sincerely Miss J says
Your vegetation looks so good and I am usual not a huge fan of things that don't have meet in them.
kumamonjeng says
This is an interesting way to eat the waffle and glad to pick up this tips here. I love how chili is added in as I am a fan of chili.
Catherine says
Thank you.
Chelle Dizon says
That vegetarian chili sounds really healthy and appetizing. Thank you so much for sharing this and I think my mom will like that.
Catherine says
Thank you. I hope your mom enjoys it if she tries it.
Denise says
That chili looks AMAZING! And I love what you did with the waffles! What a clever idea!
Catherine says
Thank you Denise.
Krista Price says
I haven't had an Eggo waffle in years. I love the way you repurposed them in this dish. Absolutely amazing recipe!
Catherine says
Thank you Krista.
Jenne Kopalek says
Have you heard of beyond meat? It's great for chili's like this. I love waffles with my chili. I do cornbread ones.
Catherine says
No Jenne I have not heard of this. I love cornbread with chili as well
Jasmine Hewitt says
I love chili, this has my mouth watering! i'd like to try the crisps too
Catherine says
Thank you Jasmine. I hope that you enjoy it if you do.
Khushboo Motihar says
Kellogg’s® Eggo Nutri-Grain Whole Grain Waffles looks delicious and nutritious. I have never tried it before but would love to!
Catherine says
Thank you!
Veena Azmanov says
This looks scrumptious. I love vegetarian chili and this sounds so flavorful. Whole grain waffles sound like a good option. I must look for these.
Catherine says
Thank you!
Courtney says
Omg can we say yum?!?! I so need to give your waffle crisp recipe a try! Looks delicious
Catherine says
Thank you Courtney
Anne Lawton says
I love the idea of waffles and chili! I'm going to have to give this a try
Jenni LeBaron says
I love a good pot of hearty, warm chili and these waffled look like the perfect vessel for mopping up all of that savory goodness!
Nicole says
OH my goodness! I usually have cornbread or grilled cheese with my chili, but I never thought to have it with waffles. Such a good idea!
Catherine says
Thank you Nicole.
Marisa Franca says
The dish really does look amazing. I do like waffles but I haven't had them in a long time. I don't eat a lot of sugary things especially for breakfast. The waffles look great with the chili and I can see using them as a base for eggs too.
Nicoletta De Angelis Nardelli says
Chili and waffles sounds great to me! It looks amazing and I bet the flavor it's even better!
Daniela says
Yum! Don't think Ive ever had the chili waffle combo. Sounds so delicious! Thanks for sharing :).
Sharon says
This vegetarian chili looks so hearty and delicious. I love the addition of waffles to dip into the chili. Looks so good!
Natalie says
Chilli looks absolutely amazing. It's so flavorful and texture looks so delicious. I love how you paired chili with these waffles. Great idea. Can't wait to give it a try.
Donna says
These herbed waffle crisps are genius! What a great twist on the traditional tortilla, I bet my kids would love using them to scoop up their chili too 🙂