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Sautéed Lemon Chicken with Warm Romaine and Bean Salad

Written by Living the Gourmet, a trusted food and lifestyle site since 2008.

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The dreams that dance in your mind and the songs that keep your heart singing are your melodies for your rhythm of life.

Catherine

Ingredients:

For the Chicken:
3 lbs. of boneless chicken breast - sliced
3 cloves of garlic - chopped
2 tablespoons of olive oil
Juice of 1 large lemon
1 tsp. salt
1 tsp. black pepper
½ tsp. turmeric
1 tablespoon sugar
1 tablespoon soy sauce
1 tablespoon vinegar
Vegetable oil for sautéing
Combine all of the ingredients for the marinade in a large bowl and place the chicken slices in the bowl to marinade in the refrigerator for at least ½ hour or longer.
Heat a large frying pan with 2 tablespoon of vegetable oil and place the chicken slices to sauté.  When the chicken is golden on one side, turn over and finish cooking on the other side.  The cooking time will depend on the thickness of the slices.

For the Warm Romaine and Bean Salad:

1 head of Romaine
19 oz. can of kidney beans - or your choice of beans - drained
1 red onion - sliced
½ jalapeño - diced with seeds
2 cloves of garlic - chopped
1 tablespoon of olive oil
For the Dressing:
¼ cup of vinegar
¼ cup of water
½ tsp. salt
1 tbs. sugar
Heat a medium frying pan with the olive oil.  Add the sliced onions, garlic and jalapeño to sauté. 
When the onion is soft and the garlic fragrant add the beans and toss. 
Combine the ingredients for the dressing; add to the beans and turn the heat off.
Gently, heat the pan that the chicken was cooked in and in a single layer add the Romaine leaves.  Gently heat the leaves until they are slightly wilted.
Plate the leaves and top with the sautéed chicken and the beans.
Enjoy with Love,
Catherine

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  1. La cucina di Molly says

    Che meraviglia Catherine, questo piatto è squisitissimo e molto appetitoso, complimenti! Un abbraccio!

    Reply

  2. Kathy says

    Catherine, This looks like one fabulous meal! The warm bean salad sounds so satisfying and delicious. Happy weekend!

    Reply

  3. Alison Agnew says

    i can practically
    sniff the flavors in this
    through my screen

    looks fabulous!

    thanks for sharing
    at Fridays Unfolded!

    Alison
    Nancherrow

    Reply

  4. Elzbieta Hester says

    Loovely salad! I like warm salads...so this one would be perfect for me! 🙂 ela

    Reply

  5. FABBY'S LIVING says

    Oh goodness, what a yummy food, wish I was at your house for dinner!!! I love the chicken and thanks for sharing. Also thanks for your lovely comment.
    Hugs,
    FABBY

    Reply

  6. Annalisa B says

    Che piatto appetitoso!!
    Ne assaggio un po'!
    Buon fine settimana cara! 🙂

    Reply

  7. Mary Frances McNellis says

    I cannot get over how many flavors and textures are going on in this dish! This is one of my favorites that you have posted. I want to dive right in!

    Reply

  8. Silvia Brisigotti says

    Wonderful dish Catherine!! I love it!!

    Reply

  9. Guru Uru says

    Lovely salad my friend, your lemon chicken looks fantastic 😀

    Cheers
    CCU

    Reply

  10. Chatty Crone says

    That does look very good - unusual too - so you have some variety. Warming the romaine is good too. sandie

    Reply