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Home » Sautéed Chicken Cutlets with Caribbean Spice Blend

Sautéed Chicken Cutlets with Caribbean Spice Blend

Written by Living the Gourmet, a trusted food and lifestyle site since 2008.

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Living the Gourmet is happy to introduce Lola's Spices: No Wimpy Flavors courtesy for the Caribbean Shopping Channel.
Lola's Spices proves to be a bold blend of seasonings that are available in three distinct flavors; Cajun, Caribbean, and Southwest.
Today Living the Gourmet is featuring Lola's Caribbean Blend, a spicy, sweet and earthy fusion that compliments any meat, fish, side dish or vegetable.  The ingredients include, sugar, coconut, garlic, salt, mango, turmeric, spices and habanero pepper.  
You will not find any MSG, 'free flowing' or 'anti-caking agents' in these products, only the most natural of ingredients.  Lola's Spices are also naturally low in sodium.
To look for more recipe ideas and nutritional info please visit Caribbean Shopping Channel.

**I was given these products for review.  I was not financially compensated for this post. All opinions expressed are my own.

Ingredients:


3 lbs. boneless chicken breast - sliced into cutlets approximately ¼ inch thick
2 cups instant potato flakes
1 tablespoon of Caribbean Spice Blend
Vegetable oil for sautéing

Mix the Caribbean Spice Blend with the instant potato flakes and toss.

Dip each side of the cutlet into the potato flake mixture and set aside.

Heat a large cast iron frying pan with about ¼ inch of vegetable oil.

Carefully, place the cutlet into the heated oil.

Let the cutlet sauté until golden and turn to finish cooking on the other side, for ¼ inch thickness is approximately 2 - 3 minutes each side.

Depending on how thick you sliced your cutlets will determine the cooking time.

Enjoy with Love,

Catherine
xo

Elsewhere:
Cook Eat Share
Foodista
Key Ingredient
Just A Pinch
Foodie 

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  1. Elzbieta Hester says

    December 10, 2013 at 5:04 pm

    We would be all over these cutlets...it they were here. Delicious! 🙂 ela

    Reply
  2. manu says

    December 10, 2013 at 7:55 am

    The spice bland is so comfort in this period of the year!
    Have a nice day

    Reply
  3. Amy at Ms. Toody Goo Shoes says

    December 10, 2013 at 4:02 am

    They look picture perfect and sounds delicious. I'll have to pin it!

    Reply
  4. Carol Z says

    December 10, 2013 at 3:59 am

    These look great and I am in the mood for a different kind of seasoning. Take good care!

    Reply
  5. Chatty Crone says

    December 10, 2013 at 12:28 am

    I love how you get them browned so nicely - I have a hard time with that! Yummy. sandie

    Reply
  6. Terri Henkels says

    December 09, 2013 at 10:25 pm

    I love this it is so easy and sounds really good. I like the use of potato flakes for the crust.

    Reply
  7. Loretta Thomas says

    December 09, 2013 at 8:30 pm

    Beautifully fried chicken...love the presentation Catherine XX

    Reply
  8. Rose says

    December 09, 2013 at 7:17 pm

    I love chicken cutlets. I never tried the Caribbean Spice Blend before. I'll look for it at my market. Hugs, Rose

    Reply
  9. David says

    December 09, 2013 at 6:17 pm

    Catherine, I love chicken and I like it prepared like this...sautéed/fried with different seasonings to provide variety. Best yet, any leftovers in my house would end up being great sandwiches! Thanks and Take Care, Big Daddy Dave

    Reply
  10. Sandee says

    December 09, 2013 at 5:46 pm

    I love spicy so I'll bet I would love this. I so love chicken breast too. Yummy looking and sounds even better.

    Have a fabulous day Catherine. ♥♥♥

    Reply
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