Ingredients:
3 eggs
¼ cup grated Parmesan cheese
1 cup Monterey Jack cheese - grated
1½ cups milk
¼ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon chili powder
Dash of nutmeg
9 oz. package of frozen chopped spinach
1 tbs. butter
Preheat Oven 350 degrees:
Butter a pie plate.
Heat a frying pan with a tablespoon of butter. Place the frozen spinach in the pan to defrost.
In a mix-master combine the eggs, milk and seasonings.
Place the defrosted spinach in the bottom of the pie plate. Top with the cheeses and pour the egg/milk mixture over the spinach and cheese.
Bake 35-40 minutes or until the top is golden and the center is firm.
This is a wonderful lunch or light dinner.
Enjoy with Love,
Catherine
xo
I'm Submitting this Recipe to Foodie Friends Friday Linky Party!!
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Tanna at The Brick Street Bungalow says
I'll be making this for the Little Men's visit the end of this month. Alex's Momma tells me he loves spinach quiche! thank you, dear Catherine. Glad to be back and catching up! blessings ~ tanna
Janet Gardner says
Looks sooo good and it's easy, very nice!
Have a great weekend,
Janet 🙂
xoxo
Cut `n Clean Greens says
Love this, especially for low-carb eaters! How perfectly easy to make a quiche without the crust. It would be good with other greens, too, don't you think? We're going to feature this on our Facebook page and link here so people can see how you made it. If you wish, come LIKE us on Facebook for more recipes and tips on greens like kale, chard, beet, mustard, turnip, collard, escarole, dandelion and other green leafies. https://www.facebook.com/Cut.n.Clean.Greens
--Your friendly Southern California farmers at Cut `n Clean Greens
https://www.facebook.com/Cut.n.Clean.Greens
The BoBo says
Just wanted to let you know I have been trying to come by and return the drops. However, something I have noticed with quite a few blogs lately, they get hung up trying to load the google+ app. I'm on FF browser - maybe they're not compatible. Yours isn't the only one I'm having trouble getting to load. Your main page loads - but your sidebars don't.
Lois Christensen says
Love quiche! This one looks good! Thanks for sharing on FoodieFriendsFriday! Please come back on Sunday to vote!
Rose says
You've been killing me with these quiche recipes lately! I'm going to have to make one soon.
Dining Alone says
No crust means I just might be able to make it 🙂 This looks delicious. Have a great weekend!
allotments4you says
I love spinach and quiche...and this sounds so simple!!
Angie's Recipes says
This looks scrumptious, Catherine. Love spinach prepared at any form.
Kim Garceau says
I love quiche. Even if I like crust, these are so fast on the table, it's perfect for a week day. Love yours!