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    Home » Pumpkin Soup

    Pumpkin Soup

    Written by Living the Gourmet, a trusted food and lifestyle site since 2008.

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    Living the Gourmet: Pumpkin Soup

    With Autumn slowly sinking in a little more each day, it is time to break out our favorite cold weather recipes.

    This soup is not only seasonal, but it is full of warm spices, hearty ingredients and sure to satisfy the soul.

    So grab a cozy blanket, put on a classic movie and enjoy with a comforting bowl of this pumpkin soup.

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    Pumpkin Soup

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    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Total Time: 40 minutes
    • Yield: 8 Servings 1x

    Ingredients

    Units Scale
    • 1 medium onion - diced
    • 2 stalks of celery - chopped
    • 3 cloves of garlic - chopped
    • 2 inch piece of ginger - chopped fine
    • 1 small jalapeño - chopped with seeds
    • 1 cup pumpkin puree
    • 1 tbs. sesame oil
    • 1 tbs. olive oil
    • Juice of 1/2 lemon
    • 4 cups of chicken broth
    • 15 oz. can of black beans - drained
    • 1/4 cup of cilantro - chopped
    • 1 tsp. ground cumin
    • 1/4 tsp. turmeric
    • 1/4 tsp. red pepper flakes
    • 1 tsp. salt
    • 1/2 tsp. garlic powder
    • Dollop of sour cream for garnish
    • Drizzle of honey for garnish

    For the Croutons:

    • Day old Italian bread - about 1/2 a loaf
    • 2-3 tbs. Olive oil
    • 1/2 tsp. Salt
    • 1/2 tsp. Black pepper
    • 1/4 tsp. Turmeric
    • 1/4 tsp. Garlic powder

    Instructions

    For the Soup:

    1. Heat a sauce pot.
    2. Add the olive oil, sesame oil, ginger, onion, jalapeño, celery and garlic. Let these veggies sauté until the ginger and garlic are fragrant.
    3. Add the pumpkin puree, lemon juice, cilantro and the broth. Simmer on a low heat and add the drained beans and the seasonings.
    4. Simmer the soup on low for at least 20 – 30 minutes. Taste the soup to adjust your seasonings.
    5. When you are ready to serve; ladle the soup into a bowl; top with the croutons, dollop of sour cream, drizzle of honey and a few cilantro leaves.

    For the Croutons:

    1. Cut up day old Italian bread into bite sized pieces.
    2. Drizzle 2-3 tablespoons of olive oil over the bread. Season the bread with dashes of each seasoning and toss.
    3. Heat a large frying pan and toss the bread in the pan to get a little golden color.
    4. Set the croutons aside for the soup.

    Did you make this recipe?

    Tag @LTGfood on Instagram and hashtag it #LTGfood

    Living the Gourmet: Pumpkin Soup

    Enjoy with Love,
    Catherine
    xo

    1

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    Comments

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    1. Dottie Sauchelli Balin says

      October 01, 2014 at 4:15 am

      Dear Catherine, This soup is such an inviting meal for a cool day. I love pumpkin soup puree but never have had it with all of these aromatic spices. Sounds and looks awesome, it has such good ingredients all wrapped in one bowl of goodness.. I just want it to be a little cooler here, we are still very warm, on Long Island, as you know. Have to save this for a really cool day. Thanks for sharing your lovely soup with us....Have a blessed day....Dottie 🙂

      Reply
    2. mimi says

      October 01, 2014 at 12:04 am

      hmmm I love all of the extra goodies in this soup!!!

      Reply
    3. AnnMarie says

      September 30, 2014 at 11:26 pm

      I have never had this, although I have had butternut squash soup a lot and it is so delicious! This has to be just as good! Your recipes always are! Thank you! Pinned

      Reply
    4. speedy70 says

      September 30, 2014 at 11:08 pm

      Mamma mia quanto è invitante questa zuppa... bravsissima!!!!

      Reply
    5. Liz says

      September 30, 2014 at 11:07 pm

      I bet the sweetness of the pumpkin plays off the spicy jalapeno quite nicely! That is one gorgeous bowl of soup!

      Reply
    6. sandie says

      September 30, 2014 at 8:49 pm

      I have never had pumpkin soup but it looks good - the garnish is just the right thing!

      Reply
    7. Juliana says

      September 30, 2014 at 8:38 pm

      Wow Catherine, this pumpkin soup just sound and look delicious! I sure would love a bowl of this soup for dinner.
      Have a wonderful week 😀

      Reply
    8. Silvia says

      September 30, 2014 at 8:31 pm

      Hi ! I´m Silvia from Alamos Ventosos. Your blog´s wonderful and this recipe delicious.
      Tak care !

      Reply
    9. Comedy Plus says

      September 30, 2014 at 5:35 pm

      When autumn rolls around my thoughts always go to pumpkin. I absolutely love all things pumpkin.

      Have a blessed day Catherine. ♥♥♥

      Reply
    10. Deb @ Frugal Little Bungalow says

      September 30, 2014 at 5:33 pm

      I've never made pumpkin soup in the fall...just pies / but I think I'd try this recipe...it looks so delicious!

      Reply
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