Ingredients:
2 ½ lbs. boneless chicken breast
2 tbs. - soy sauce
Drizzle of sesame oil
2 tbs. - teriyaki sauce
Drizzle of lime juice
1 tbs. - oyster sauce
Drizzle of fish sauce
Dashes of salt
Dashes of black pepper
1 quart button mushrooms – sliced
1 onion – sliced
1 bunch of broccoli - blanched
Sauce:
3 vine ripe tomatoes – quartered
5 cloves garlic – chopped
1 handful of fresh basil – chopped
1 tsp. brown sugar
Dashes of salt
Dashes of black pepper
1 tbs. Worcestershire sauce
Rice:
2 cups uncooked rice
Dash of turmeric
Dash of ground ginger
Prepare rice with a dash of turmeric and a dash of ginger in the water while cooking.
Heat a large frying pan and a griddle.
Place the chicken breasts in a bowl and add the soy sauce, teriyaki sauce, line juice, oyster sauce and fish sauce and toss.
Drizzle a little olive oil in the heated frying pan and add the chicken to cook and achieve a beautiful golden color. You can tell if the chicken is done by the firmness of the meat.
Drizzle a little olive oil on the griddle and place the sliced mushrooms and onions to grill.
Season the mushrooms and onions with a dash of salt and black pepper.
Place the blanched broccoli on the heated griddle and drizzle with olive oil. Season the broccoli with a little salt and black pepper.
When the chicken is cooked place it on a platter.
In the same pan the chicken was cooked in, drizzle a little olive oil and place the tomatoes, basil and garlic. Add the Worcestershire sauce, black pepper, salt and brown sugar. Sauté until the tomatoes are soft and the garlic is fragrant. This will only take a minute or two.
Top the onions, mushrooms and chicken with the tomato sauce. Garnish the plate with the grilled broccoli and serve with the rice.
This is a healthy and satisfying dinner the will please the eye and tummy.
Enjoy with Love,
Catherine
xo
I am submitting this recipe to Foodie Friends Linky Party #13!!!!
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Recetario Spanglish para mis hijos says
Wonderful! It looks like a restaurant´s menu, congratulations!
Linda A. Thompson-Ditch says
*Sigh* I wish my husband liked Asian flavors because this dish looks delicious. I may just have to make it for myself and give him a TV dinner! 😉
Amelia says
Hi Catherine, your chicken and rice dish look wonderful and tempting.
Very well done, thanks for sharing the recipe.
Have a nice week ahead. God bless.
Sandee says
This looks fabulous Catherine. Right up my alley too.
Have a terrific day my friend. 🙂
Pegasuslegend says
My son and I both love these alternatives dinner like Asian and Mexican.. I always am searching for great recipes like this one... it so much better than any take out trys to be... looks amazing!
Mary says
What a lovely meal. Your photo and recipe are both flawless. I would love to have this for dinner. I hope you are having a great day. Blessings...Mary
Marina@Picnic at Marina says
Catherine, it looks so beautiful. My son would go nuts about this dish! We all love Asian food, but our teenager just can'r have enough of it!
Chatty Crone says
Looks very pretty. We made a copy of the egg recipe yesterday and went out and got the ingredients. We will make it tomorrow.
Kim Garceau says
This looks like the kind of meal I would eat tonight. Looks really good Catherine!
Viviane says
Miam...This looks délicieux
Loretta says
Catherine this is such a beautiful dish! I love all the ingredients, so I know this would be a meal that I would really enjoy! Thanks for sharing! Love you,
Loretta
Janette@Janette's Sage says
This looks awesome..and since eating out isn't in the budget, well I am getting creative...and using your kitchen to help me do that
Chaya says
Dear Catherine, I want to thank you for your lovely comment and good wishes on my blog.
I just printed up this recipe. Since, we cut down on meat, besides veggies, we love chicken. This looks like a well balanced meal.
anniebakes says
this looks incredible and so much better than regular take out!! anne
Jenn Kendall says
this sounds absolutely delicious! i truly wish i was having this for dinner tonight!
Rosita Vargas says
Una cena espectacular excelente mezcla de ingrediente y lindo color,abrazos y abrazos.
mia xara says
Hi Catherine,your meal looks wonderful, with lots of taste and color!My family would definitely enjoy it!XO
Fuat Gencal says
Ellerinize sağlık. Çok leziz ve iştah açıcı görünüyor.
Saygılar..
Lizzy Do says
OH, YUM! So much better than take out...I will try this soon. Have a lovely weekend, my sweet friend!
Emma @ Food, Fork and Good says
Nice and filling - looks healthy - and best of all - Tasty!!!!
kitchen flavours says
Oh yum! This looks delicious!
A Mom says
omg, mouthwatering indeed! thanks for sharing!
bellini says
I have enjoyed browsing through your blog so far, so many delicious recipes.