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Home » Sautéed BBQ Chicken Breast!!!

Sautéed BBQ Chicken Breast!!!

Written by Living the Gourmet, a trusted food and lifestyle site since 2008.

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Ingredients:

3 lbs. boneless chicken breast - sliced
Olive oil
Vegetable oil
Fresh Italian parsley - for garnish

BBQ Marinade:

½ cup ketchup
¼ cup vinegar
1 tablespoon brown sugar
¼ cup Worcestershire Sauce
6 cloves garlic - chopped
Dashes to taste of:
Paprika
Cumin
Black pepper
Salt

Combine all of the ingredients for the marinade in a large bowl.

Place the sliced chicken breast in the bowl with the marinade and refrigerate for at least one hour.

Heat a large frying pan with a drizzle of olive oil and about a quarter of an inch of vegetable oil.

Carefully place the chicken strips in the hot oil to sauté to a golden color on each side.

Place in a platter and garnish with fresh Italian parsley.

This is easy and sure to delight with the taste of summer.

With Love,

Catherine
xo

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  1. Rose says

    March 16, 2012 at 8:59 pm

    Another amazing marinade! Thanks!

    Reply
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