Can I Broil Salmon Instead of Grilling It?

The Answer: Yes, you can! Broiling is a great alternative to grilling salmon, and - when it comes to salmon - broiling tends to produce even better results (that are easier to achieve)! Broil your salmon on the top oven rack, about 4-6 inches from the heat source, for about 6-10 minutes (depending on thickness). As a nice bonus, no flipping is required.

Why Broil Salmon?

Key Advantages of Broiling

• No grill (or stovetop griddle) needed.
• More controlled. No fussing with flames or worrying about griddle hotspots.
• No risk of the salmon sticking to the grill grates or griddle grooves.
• Easier cleanup.

How to Broil Salmon Perfectly

Preparation:

1. Pat the salmon dry, and season as desired on both sides.
2. Prep a baking sheet with parchment paper.
3. Position the oven rack about 4-6 inches from the broiler element.

Cooking:

1. Preheat the broiler on high for 5 minutes.
2. Place the salmon skin-side down on the prepped baking sheet.
3. Broil for 6-8 minutes for 1-inch thick salmon.
4. The salmon is done when it reaches an internal temperature of 145 degrees F and flakes easily.

No flipping needed. As mentioned earlier, there is no need to flip your salmon when broiling.

Broiling Summary:

• Easier to achieve even cooking (no griddle/grate hot spots).
• Less smoky flavor (plus or minus depending on preference).
• Easier moisture control.
• Easier cleanup.
• Less chance of fish falling apart or sticking.

Pro Tips for Best Results

1. Watch Carefully: This really is a point more about ovens in general. Oven temps - and broiler elements - vary in intensity and temperature, so pay attention lest your fish dries out.
2. Use a Timer: All fish, salmon included, overcook very quickly. So, set a timer.
3. Add Glaze Last 2 Minutes: If using a glaze, apply it for only the last two minutes of cooking; otherwise, it will likely burn.
4. Let The Fish Rest for 2-3 Minutes: I say this every chance I get, but whether it's fish, steak, or chicken, let the meat rest for a few minutes after cooking. This seals in the juices.

To summarize: Not only is broiling a suitable substitute for grilling salmon, but it often yields superior results that are easier to replicate. The lack of smoky flavor and caramelized char is the only downside (which is entirely a matter of preference).

And that's our answer to the question of whether broiling is a suitable substitute for grilling salmon.

Happy Cooking!