Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Apple & Carrot Slaw 


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 8 reviews

  • Author: Living the Gourmet
  • Total Time: 20 minutes
  • Yield: 4-6 servings 1x

Ingredients

Units Scale

For the Salad:

  • 1/2 of small head of cabbage, sliced thin
  • 4 medium sized apples, peeled and sliced thin
  • 3 carrots, shaved
  • 4 scallions, sliced thin
  • 3 - 4 tbs. of fresh cilantro, stems removed and chopped
  • 3/4 cup of sunflower seeds, toasted
  • 1 tbs. olive oil
  • 1 1/4 tsp. salt
  • 1 1/4 tsp. fresh ground black pepper

For the Dressing:

  • 1/2 cup of fresh lemon juice
  • 1/2 cup of olive oil
  • 4 - 5 tsp. of apple cider vinegar
  • 1/4 cup water
  • 1 tbs. of fresh grated ginger, grated
  • 1 large clove of garlic, grated
  • 3 - 4 tsps. of honey
  • 2 tsp. salt
  • 2 tsp. fresh ground black pepper

Instructions

For the Salad:

  1. Combine all of the ingredients for the slaw and toss.
  2. Heat a medium sized cast iron pan.
  3. Place the olive oil in the heated pan and add the salt and ground black pepper.
  4. Add the sunflower seeds and move the pan around, coating the seeds.
  5. Toast for about 1 minute or so, until the seeds are golden.
  6. Remove from the pan and let cool.
  7. Add to the slaw and toss.

For the Dressing:

  1. Combine all of the ingredients for the dressing in a small bowl and stir.  Serve over salad.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
Recipe Card powered byTasty Recipes