Name: Apple & Carrot Slaw
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: ½ of small head of cabbage, sliced thin; 4 medium sized apples, peeled and sliced thin; 3 carrots, shaved; 4 scallions, sliced thin; 3 – 4 tbs. of fresh cilantro, stems removed and chopped; ¾ cup of sunflower seeds, toasted; 1 tbs. olive oil; 1 ¼ tsp. salt; 1 ¼ tsp. fresh ground black pepper; ½ cup of fresh lemon juice; ½ cup of olive oil; 4 – 5 tsp. of apple cider vinegar; ¼ cup water; 1 tbs. of fresh grated ginger, grated; 1 large clove of garlic, grated; 3 – 4 tsps. of honey; 2 tsp. salt; 2 tsp. fresh ground black pepper

Apple & Carrot Slaw

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5 from 8 reviews

Author: Living the Gourmet
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Yield: 4-6 servings 1x
Category: Salad

Ingredients

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For the Salad:

1/2 of small head of cabbage, sliced thin
4 medium sized apples, peeled and sliced thin
3 carrots, shaved
4 scallions, sliced thin
3 - 4 tbs. of fresh cilantro, stems removed and chopped
3/4 cup of sunflower seeds, toasted
1 tbs. olive oil
1 1/4 tsp. salt
1 1/4 tsp. fresh ground black pepper

For the Dressing:

1/2 cup of fresh lemon juice
1/2 cup of olive oil
4 - 5 tsp. of apple cider vinegar
1/4 cup water
1 tbs. of fresh grated ginger, grated
1 large clove of garlic, grated
3 - 4 tsps. of honey
2 tsp. salt
2 tsp. fresh ground black pepper

Instructions

For the Salad:

Combine all of the ingredients for the slaw and toss.
Heat a medium sized cast iron pan.
Place the olive oil in the heated pan and add the salt and ground black pepper.
Add the sunflower seeds and move the pan around, coating the seeds.
Toast for about 1 minute or so, until the seeds are golden.
Remove from the pan and let cool.
Add to the slaw and toss.

For the Dressing:

Combine all of the ingredients for the dressing in a small bowl and stir. Serve over salad.

Find it online: https://livingthegourmet.com/2023/02/apple-carrot-slaw.html