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Fresh Tomato & Seafood Salad

  • Author: Living the Gourmet
  • Total Time: 20 minutes
  • Yield: 4 1x



For the Salad:

  • 8 oz. of frozen calamari rings
  • 32 oz. of cleaned frozen jumbo shrimp
  • 3 tbs. non pareil capers
  • 1 bunch of Italian parsley – stems removed and rough chopped
  • 1 small red onion – sliced into thin rings
  • 4 stalks of celery – sliced thin with leaves
  • 6 oz. can of black olives – drained and sliced
  • 1 head of lettuce – sliced thin
  • 10 oz. container of NatureSweet Cherubs– halved
  • 1 lemon sliced thin

For the Garlic and Lemon Dressing:

  • Juice of 1 ½ lemons
  • 45 cloves of garlic
  • ¾ tsp. ground sea salt
  • 1 tsp. fresh ground black pepper
  • ½ tsp. red pepper flakes
  • 1 tsp. sugar
  • ½ cup of olive oil
  • 3 tbs. water


For the Salad:

  • Cook the shrimp and calamari as directed.
  • Drain the shrimp and calamari and refrigerate until ready to use.
  • In a large bowl toss together the lettuce, parsley, celery, olives, capers, onion, NatureSweet Cherubs, lemon slices and shrimp and calamari and toss.
  • Serve with the dressing to taste.

For the Garlic and Lemon Dressing:

  • Place all of the ingredients for the salad dressing in a blender and blend until smooth. Taste for seasonings.
  • Keep refrigerated until ready to use.  Serve over your favorite salad.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Cuisine: Mediterranean

Keywords: salad, side salad, calamari, shrimp, healthy

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