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Egg White Breakfast Wrap


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4 from 1 review

  • Author: Living the Gourmet
  • Total Time: 15 minutes
  • Yield: 2 1x

Ingredients

Scale
  • 3 egg whites (per wrap)
  • Fresh basil leaves
  • Avocado, sliced
  • Slices of fresh mozzarella (or your favorite cheese)
  • Crisp Bacon Slices
  • Fresh tomato, sliced very thin
  • Red onion, sliced very thin
  • 2 teaspoons Mayonnaise (per wrap)
  • Salt & Pepper, to taste
  • Flat breads or soft shell tortillas
  • Butter or olive oil, for cooking

Instructions

  • Heat a large cast iron frying pan.  Place the flat bread in the pan and heat on both sides. 
  • Turn the heat down to very low.
  • Place the cheese on the flat bread to melt.
  • Heat a small cast iron frying pan with a pat of butter or a teaspoon of olive oil.
  • Place the egg whites in the heated pan and when the egg whites set, flip over to continue cooking.
  • Place the cooked egg whites on the flat bread prepared with the melted cheese, followed by the sliced tomato, bacon slices, onion slices, avocado, and fresh basil leaves.  You may spread mayonnaise on the wrap if desired, and a pinch of salt and fresh ground black pepper to taste.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
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