Ingredients
Units
Scale
- 1 - 1 1/2 lbs. of boneless chicken breast - sliced thin
Seasonings for the Chicken:
- 1/2 tsp. sea salt
- 1/2 tsp. ground black pepper
- 1 tsp. dried oregano
- 1 tsp. garlic powder
For the Sauce:
- 5 - 6 sun-dried tomatoes - sliced thin
- 1 bunch of scallions plus extra for garnish - sliced reserving 2 - 3 scallions to garnish over the top
- 1 1/2 red onions - quartered
- 1 1/2 bulbs of garlic - crushed
- 2 tomatoes - quartered
- 1/4 lemon - sliced thin
- 1/4 cup wine
- 1 tsp. salt
- 1 tsp. fresh ground black pepper
- 1 tsp. dried oregano
- 1/2 tsp. red pepper flakes
- 1/4 cup fresh Italian parsley - stems removed and coarsely chopped
- Olive oil for drizzling
- 1 lb. of your favorite pasta
For the Topping:
- 1/2 Onion - quartered and grilled
- 1/2 bulb Garlic - crushed
- 8 oz. feta cheese - sliced
- 2 - 3 fresh scallions - sliced
- 1/4 cup of fresh parsley - stems removed and coarsely chopped
- 1 tsp. of sugar
- 1/2 tsp. salt
- fresh ground black pepper
- olive oil - for drizzling
Instructions
- Heat a large cast iron frying pan. Add the sliced chicken into the dry pan. Sprinkle the chicken with the seasonings
- Allow a nice golden color to be achieved on both sides and cooked through, then drizzle with olive oil.
- Remove the chicken from the pan and set aside while cooking the sauce.
- Place the quartered onion, crushed garlic, sliced scallions, sliced sun-dried tomatoes and quartered tomatoes in a bowl and toss.
- Place the tossed vegetables in the heated cast iron pan and allow to slightly char. Add a drizzle of olive oil, lemon slices and all of the seasonings and toss. Add the wine and toss and cook down for a minute or two.
- Add the grilled chicken into the sauce and toss.
- Turn the heat off and cover the pan loosely.
- Heat a small cast iron pan and place the ½ red onion and ½ blub of crushed garlic. Sprinkle with the sugar and salt. Cook until a nice char is achieved and then drizzle with a bit olive oil, then set aside.
- Prepare the pasta as directed.
- Lift the pasta, allowing it to drain a bit as you lift it, then place into the sauce and toss.
- Prepare a large platter with a drizzle of olive oil. Place the pasta on the prepared platter.
- Garnish with the feta cheese, fresh parsley, sliced scallion and the grilled ½ onion and ½ bulb of garlic, fresh ground black pepper and a drizzle of olive oil.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Cuisine: Mediterranean
