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BLT & Hard Boiled Egg Sandwich

  • Author: Living the Gourmet
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes


  • Carbonaut Bread – slightly toasted 
  • Crisp bacon slices
  • Red onion – sliced thin
  • Fresh tomato slices
  • Fresh lettuce
  • Hard boiled eggs – sliced
  • Mayonnaise


  • Preheat oven to 375 degrees F.  Place bacon on nonstick baking sheets and bake the bacon for 15-20 minutes depending on how crisp you want it.  Transfer the bacon to a paper towel- lined plate to absorb any excess grease.
  • In a small pot of water, brings egg to a boil and leave to boil for 10 minutes.  Transfer the eggs to a bowl with cool water and let sit for about 5 minutes before peeling.
  • To build your sandwich, spread mayo on each slice of the toasted bread followed by the fresh lettuce leaves, bacon slices, sliced onion, tomato, and eggs. Serve and Enjoy!

Keywords: sandwich, blt, low carb, protein

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