Ingredients
Units
Scale
- 15.5.oz. can of Great Northern Beans or Cannellini Beans - rinsed and drained
- 15.5 oz. can of black beans - rinsed and drained
- 28 oz. can of crushed tomatoes
- 1 1/2 lbs. of ground beef
- 2 Jalapeno’s - diced with seeds or without for less heat
- 1 red onion - sliced thin
- 1 yellow onion - sliced thin
- 3 - 4 stalks of celery - sliced thin
- 6 - 8 cloves of garlic - chopped
- 2 tbs. olive oil
- 3 tbs. balsamic vinegar
- 3 tbs. honey
- 1 cup white rice
- 1 cup wild rice
Seasonings:
- 3 tsp. ground cumin
- 2 tsp. salt
- 2 tsp. sugar
- 2 tsp. Jamaican Curry
- 2 tsp. garlic powder
- 2 tsp. ground coriander
- 2 tsp. paprika
- 1 tsp. cayenne
Instructions
- Heat a large cast iron frying pan and place the sliced onions, chopped garlic, diced jalapeno and sliced celery in the dry heated pan.
- Allow the onions to get a nice golden char on them and the garlic fragrant then add the olive oil and toss. Place the heat on a medium – low heat.
- Add the crushed tomatoes and the rinsed and dried beans and toss.
- Combine the seasonings in a small bowl and mix and then add them to the pan.
- Heat another cast iron pan and place the ground beef in the dry pan to cook.
- When the meat is cooked lift out of the pan with a slotted spoon and into the chili that is cooking on a low gentle heat.
- Loosely cover the chili. You may use another pan on top of the chili pan to cover it.
- Combine the white rice and the wild rice together and place in a rice cooker. Add a teaspoon of Jamaican Curry to the water for more flavor.
- Combine the balsamic vinegar and the honey together and stir. Add this mixture to the chili and stir.
Notes
Serving suggestions: Sliced avocado, sliced red onion, thin sliced jalapeno and cherry tomatoes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 1
