Ingredients
Units
Scale
- 2 - Sitka Salmon Wild Alaskan Pacific Cod Filet - about 1/2 lb.
- 4 stalks of celery - sliced thin
- 1 large bunch of fresh Italian parsley - stems removed and roughly chopped
- 3 cloves of garlic - chopped fine
- 1 1/2 sweet onion - sliced thin
- 2 cups of grape tomatoes - halved
- 4 cups of fish broth or vegetable broth
- 1 red potato - sliced thin - with skin
- 1 tbs. capers
- 1/4 cup of white wine
- 2 - 3 tbs. olive oil
- 1 tbs. dried oregano
- 1 tsp. sea salt
- 1 tsp. red pepper flakes
- 1 lb. of fettuccine - or your favorite pasta
- lemon wedge for garnish and a drizzle in finish stew - optional
Instructions
- Heat a sauce pot over medium heat with the olive oil.
- Add the onion, celery and garlic and saute until the onion is transparent and the garlic fragrant.
- Add the broth, parsley (reserving some for garnish), potatoes and tomatoes, seasonings, wine and simmer on a gentle heat, covered partially, until the potatoes are tender.
- Cook the pasta as directed.
- Add the fish to the soup and gently simmer until the until the fish is opaque in the center, this should take only about 5 minutes or so.
- Plate the pasta a soup bowl and top and spoon the fish stew into the bowl.
- Garnish with a drizzle of olive oil, fresh parsley and a squeeze of lemon, if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 1
