Ingredients
For the Soup:
- 1/2 lb. fresh baby spinach
- 2 carrots - sliced
- 4 - 5 cloves of garlic - chopped
- 1 large tomato - diced
- 1 large sweet onion - sliced
- 1/2 cup fresh Italian parsley - chopped
- 3 tbs. olive oil
- 2 tsp. salt
- 1 tsp. fresh ground black pepper
- 1/4 tsp. red pepper flakes
- 1 1/2 tsp. dried oregano
- Fresh nutmeg grated
- 8 cups of water or chicken broth
- 1 lb. of your favorite pasta
For the Meatballs:
- 2 1/4 lbs. ground beef
- 1 cup fresh grated Romano cheese or Parmesan cheese
- 1/4 cup fresh Italian parsley - chopped
- 1 cup Italian style bread crumbs
- 2 eggs
- 1/2 tsp. salt
- 1 tsp. fresh ground black pepper
- 1 tsp. dried oregano
- Olive oil for frying
Instructions
For the Soup:
- Place the sliced onion, tomato, garlic and carrots in a sauce-pot on a gentle heat. Drizzle with the olive oil and let the veggies cook down so the onion and carrots become softened and the tomato “melts”.
- Taking a pastry cutter carefully and gently press down with the pastry cutter to chop the veggies a bit.
- Add the baby spinach and seasonings.
- Add the water or chicken broth; I made my soup with water. If you use chicken broth you may have to adjust the salt, since the chicken broth may be salted already.
For the Meatballs:
- Combine all of the ingredients for the meatball mixture in a large bowl and mix; do not over mix.
- Form into desired sized meatballs; I would go on the smaller size, since it is soup.
- Heat a large cast iron frying with 2 – 3 tbs. of olive oil and add a few meatballs at a time. Do Not Overcrowd the pan.
- Turn the meatballs to brown and crisp on all sides.
- When the meatballs become slightly firm, then you may gently transfer them to the soup.
- Keep the soup at a gentle temperature for 45 – 50 minutes.
- Place the pasta at the bottom of the soup bowl and ladle the soup on top, along with a meatball or two.
- Top with the fresh grated Romano cheese a small drizzle of olive oil and fresh ground black pepper.
- Keep the heat on a gentle heat, you Never! want to boil your soup!!
- Taste for seasonings to adjust the seasonings.
- Grate a bit of nutmeg into the soup; a few gratings go a long way.
- Prepare the pasta as directed.
- Grate Romano cheese for grating when serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 1