Ingredients
Units
Scale
- 29 oz. can of chick peas - drained and pat dry
- 4 - 6 cloves of garlic
- 1/4 cup of fresh Italian parsley - stems removed
- 6 - 8 fresh basil leaves
- 2 tsp. capers
- 4 tbs. - Fresh Romano cheese grated
- 6 tbs. of flour
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. red pepper flakes
- Canola oil - for frying
Instructions
- Combine all of the above ingredients in a food processor and process to a creamy paste.
- Form into desired size balls.
- Heat a large cast-iron frying pan with ½ to ¾ inch canola oil.
- Carefully place the falafel balls into the oil and fry until a beautiful golden color forms on all sides.
- Place on a plate prepared with paper towels.
- Serve with a tzatziki sauce or sour cream.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4-6
