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Mediterranean Cauliflower Rice


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  • Author: Living the Gourmet
  • Total Time: 20 minutes
  • Yield: 4 1x

Ingredients

Units Scale

Salad:

  • 1 head cauliflower, cleaned and grated
  • 1 cup prepared quinoa
  • 2 cloves garlic, grated
  • 1 small red onion, chopped
  • 1/2 cup hearts of palm, chopped
  • 1/4 cup cilantro, chopped
  • 1/2 cup cherry tomatoes, chopped
  • 1/4 cup Kalamata olives, chopped
  • 1 tablespoon capers, chopped
  • Salt and Pepper to taste
  • 2 tablespoons Olive Oil

Dressing:

  • 1/2 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon dried Italian herb mix (rosemary, basil, oregano)
  • Salt & Pepper to taste
  • 2 tablespoons raw honey
  • Juice of 2 lemons
  • 1 teaspoon lemon zest
  • 1 tablespoon caper juice
  • 1 tablespoon Kalamata olive juice

Instructions

  1. In a large heated skillet with olive oil, sautee grated garlic. Add cauliflower rice and cook for about 5-8 minutes. Add in quinoa and sautee for an additional 5 minutes.
  2. Combine all ingredients for salad in a large bowl and toss. Set aside.
  3. Whisk all ingredients for dressing, toss with the cauliflower rice.
  4. Serve and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
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