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Japanese Style Protein Pancakes


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  • Author: Living the Gourmet
  • Total Time: 20 minutes
  • Yield: 4 1x

Ingredients

Units Scale

For the pancakes:

  • 1 1/2 cup AP flour
  • 2 teaspoons baking powder
  • 1 scoop Organic Vanilla Collagen
  • 1/2 teaspoon salt
  • 1 1/4 cup whole milk
  • 4 tablespoons butter, melted and cooled
  • 2 eggs, separated
  • 1/4 teaspoon cream of tartar

For the blueberry sauce:

  • 1 cup fresh blueberries
  • 2 teaspoons cornstarch
  • 2 tablespoons brown sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice

Instructions

For the blueberry sauce:

  1. Combine all ingredients in a medium sauce pan. Let the blueberries cook down until they burst and the sauce has thickened. Transfer to a glass bowl and set aside.

For the pancakes:

  1. In a large bowl, whisk together flour, baking powder, protein powder an salt. Set aside.
  2. In a small bowl, beat egg whites with cream of tartar until a stiff meringue form. Set aside.
  3. In a separate bowl, whisk milk, butter, and egg yolks. Add the milk mixture to the dry ingredients.
  4. Fold in the meringue until the batter is well incorporated and airy.
  5. Heat the griddle with a pat of butter and add a small amount of batter. Once the batter starts to bubble on the top, flip and cook the other side until it's golden in color.
  6. Transfer to a plate and serve with your favorite syrup, fruit sauce and a sprinkle of confectioner's sugar.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
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