Name: Sweet Potato Soup
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 2 vine ripe tomatoes – quartered; 1/2 red onion – sliced thin; 1 jalapeño – chopped; 1/2 tsp. salt; 1/2 tsp. black pepper; 2 cloves of garlic – chopped; 19 oz. can of cannellini beans – drained; 1 inch piece of ginger – chopped fine; 1/4 cup Italian parsley – chopped; Juice of 1/2 lemon or lime; 4 – 5 sweet potatoes – baked; 4 – 5 cups of chicken broth; 2 tbs. olive oil

Ingredients

Units Scale

2 vine ripe tomatoes - quartered
1/2 red onion - sliced thin
1 jalapeño - chopped
1/2 tsp. salt
1/2 tsp. black pepper
2 cloves of garlic - chopped
19 oz. can of cannellini beans - drained
1 inch piece of ginger - chopped fine
1/4 cup Italian parsley - chopped
Juice of 1/2 lemon or lime
4 - 5 sweet potatoes - baked
4 - 5 cups of chicken broth
2 tbs. olive oil

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Instructions

Heat a heavy soup pot with the olive oil.
Adjust the burner to a heat to a low heat and add the red onion, ginger, parsley, sweet potatoes, tomatoes, garlic and jalapeño; sauté until the garlic is fragrant and the onions soften.
With a potato masher; carefully mash the ingredients in the pot. Add the chicken broth, lemon juice, beans and the seasonings and simmer on a low heat.
For a thinner consistency to your soup add more chicken broth. It depends on your preference.
Simmer the soup on a low heat for 15 – 20 minutes.
Serve as is; or with rice or your choice of noodles.

Prep Time: 5 minutes
Cook Time: 25 minutes