Ingredients
Units
Scale
- 3 Pork Loin Center Cut Pork Chops, about 1/2 inch thickness
- 2 tbs. olive oil
For the Rub:
- 2 tsp. crushed dried oregano
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. garlic powder
- 2 tsp. olive oil
For the Molasses BBQ Sauce:
- 4 tbs. Dark Molasses
- 1/2 cup ketchup
- 1/4 tsp. salt
- 1 tsp. chili garlic sauce
- 1 tsp. sesame oil
- 1 tbs. apple cider vinegar
- 1 clove of garlic, grated
Instructions
- Combine the ingredients for the rub and rub each pork chop with the mixture on both sides.
- Combine all ingredients for the Molasses BBQ Sauce. Set aside 1/4 cup of the BBQ sauce to brush the pork chops while cooking and discard after use.
- Heat a large cast iron frying pan.
- Add the olive oil and the pork chops. Do not overcrowd the pan.
- Fry for about 2-3 minutes then brush with the Molasses BBQ Sauce and turn over.
- Brush the other side with the BBQ sauce and turn the pork chops over once more for another minute or two. Don't forget to discard any remaining sauce you used to brush the chops.
- The internal temperature of the pork chop should reach 145 degrees F:. and the juices should run clear.
- Serve and enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
