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Spinach and Potato Frittata


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5 from 4 reviews

  • Author: Living the Gourmet
  • Total Time: 55 minutes
  • Yield: 4-6 servings 1x

Ingredients

Units Scale
  • 6 eggs plus 1/3 cup milk, lightly beaten
  • 3 cups fresh baby spinach
  • 2 small sweet onions, sliced
  • 4 potatoes, boiled until fork tender
  • 2 tbs. olive oil, divided
  • 1 tsp. sugar, divided
  • 1 tsp. salt, divided
  • 1 tsp. course black pepper, divided
  • 1 tsp. Korean red pepper flakes (Gochugaru), divided
  • 1/2 teaspoon fresh grated nutmeg, divided
  • Swiss cheese, sliced
  • Fresh scallions, chopped for garnish
  • Italian parsley, chopped for garnish

Instructions

  1. Preheat Oven 350 degrees F.
  2. Boil the potatoes, with or without the skin, until fork tender.  Drain and cut into cubes.
  3. Place the sliced onions in a large heated, dry, cast iron pan. Sprinkle with sugar and 1/2 teaspoon each of salt, black pepper, Korean red pepper flakes (Gochugaru) and grated nutmeg.
  4. Let the onions get a nice golden color and then add 1 tablespoon of olive oil and toss.
  5.  Add the cubed potatoes to the onions and toss.
  6. Let the potatoes get a nice golden color.
  7. Add the rest of the spices and another tablespoon of olive oil. Toss again.
  8. Add the beaten eggs and let cook until set- about 12 - 15 minutes on a medium heat.
  9. Place the sliced cheese on top of the omelet, a small drizzle of olive oil and a bit extra of fresh ground black pepper.
  10. Place the omelet in the oven and cook for about 20 - 25 minutes, until the cheese melts and the omelet is cooked through.
  11. Garnish with fresh chopped scallions and parsley.  Serve and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 40 min
  • Category: Breakfast
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