Ingredients
Units
Scale
- 3 - 4 lb. whole chicken - cleaned and pat dried
- 1 tbs. olive oil
- 3 cloves of garlic
- 3 - 4 pats of butter
For the Rub:
- 1/2 tsp. sea salt
- 1/2 tsp. fresh ground black
- 1 tsp. Herb de Provence or Italian seasoning blend
- 1/2 tsp. sugar
- 1 1/2 tbs. garlic powder
- 1 tsp. coriander
- 1/2 tsp. paprika
- 1/2 tsp. Jamaican Curry
Instructions
- Preheat Oven 350 F.
- Rub the chicken down with the olive oil.
- Mix all of the ingredients for the rub in a small bowl.
- Place the chicken in a large cast iron frying pan.
- Rub the chicken with the rub mixture. Then sparingly sprinkle the top of the chicken with sea salt.
- Dot the top of the chicken with the pats of butter and place one pat on the inside of the chicken.
- Place the garlic cloves in the cavity of the chicken and let the chicken rest for 5 - 10 minutes before placing in the oven.
- Roast a 5 lb. chicken for approximately 1 hour and forty minutes or until the juices at the thigh run clear.
- Let the chicken rest for 5 - 10 minutes before carving. Serve & Enjoy!
Notes
This is great for dinner and left-overs make a great sandwich.
- Prep Time: 10 minutes
- Cook Time: 1 hour 40 minutes
Nutrition
- Serving Size: 1
