Ingredients
Units
Scale
- 1 head of cauliflower - place in the food processor
- 5 cloves of garlic - chopped fine
- 1/2 cup of fresh Italian parsley - stems removed and chopped and loosely packed
- 4 eggs
- 4 slices of white bread - cubed
- 1 cup of Italian style bread crumbs
- 1 cup of grated Parmesan cheese or Romano cheese
- 1 cup of flour
- 1/2 cup of milk
- 1 1/2 tsp. salt
- 1 tsp. fresh ground black pepper
- 1 tsp. of red pepper flakes
- 1 tsp. dried oregano
- 1/4 inch of Canola oil - for frying
Instructions
- Place the cauliflower florets in a food processor and process.
- Place the grated cheese, cubed bread, flour, bread crumbs, grated cheese, eggs, milk, garlic, chopped parsley and seasonings in a large bowl. Combine with the processed cauliflower.
- Place this mixture in a mix-master along with the paddle attachment and mix for a minute.
- Heat a large cast-iron frying pan with a quarter of an inch of canola oil.
- Form the cauliflower mixture into small balls and carefully place in the heated oil.
- When the balls turn a nice golden carefully turn, using two spoons, and let the balls turn golden on all sides.
- Place the cauliflower balls on a plate prepared with paper towels to let the paper towels absorb the excess oil.
- Serve with a tzatziki sauce, red marinara sauce or honey.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 1
